Retreat

Kim Allen Retreat — “Heart Mind Peace”

Sunday, January 31 — Saturday, February 6, 2021

The 25 audio recordings for the retreat, along with slides and the retreat flyer, can be found here.
 

Weekly Meetings

Fred Herman — April 24, 2022 (Sunday) — “Understanding and Love, and Anicca” (31 minutes)

 


Cynthia Copeland — April 17, 2022 (Sunday) — “The Emptiness of Self” (51 minutes including guided meditation)

“Imagine” performed by Penatonix YouTube video


Chris Benitez — March 3, 2022 — “The Four Noble Truths (part 4) – The Second and Third Noble Truths” (32 minutes)

 


Chris Benitez — February 24, 2022 — “The Four Noble Truths (part 3) – The Second Noble Truth/Liberating Insight” (28 minutes)

 


Valerie Roth — February 10, 2022 — “The Four Noble Truths (part 2)” (31 minutes)

 


Chris Benitez — February 3, 2022 — “The Four Noble Truths (part 1)” (33 minutes)

 


DaeJa Napier — December 30, 2021 — “Taking Refuge” (48 minutes)

 


Cynthia Copeland — December 19, 2021 (Sunday) — “Exploration of Awareness, Thought and Belief”

Dharma talk including guided meditation (46 minutes)

 

 


DaeJa Napier — November 18, 2021 — “Mudita” (35 minutes)

 


Nic Redfern — November 4, 2021 — “Story about a Gratitude Koan” (4 minutes)

 


Kim Allen — “The Cultivation of Knowledge” (3 parts)

October 14, 2021 – Part 1:   “Dukkha”

Guided meditation (32 minutes)

 
Dharma talk (24 minutes)

 

 

October 21, 2021 – Part 2:   “Abandoning the Arising of Dukkha”

Dharma talk (31 minutes)

 

October 28, 2021 – Part 3:   “The Cessation of Dukkha”

Dharma talk (29 minutes)

 


Dave Smith — “Broader Perspectives on the Sila Path Factors” (3 parts)

September 2, 2021 – Part 1:   “Speech”

Introduction and Guided Meditation (37 minutes)

 
Dharma talk (30 minutes)

 

September 9, 2021 – Part 2:   “Action”

Introduction and Guided Meditation (33 minutes)

 
Dharma talk (25 minutes)

 

September 16, 2021 – Part 3:   “Livelihood”

Introduction and Guided Meditation (38 minutes)

 
Dharma talk (21 minutes)

 


Nic Redfern — August 26, 2021 — “Relational Dharma and the Jewel of Sangha”

 


Brian Lesage — August 19, 2021 — “The Many Dimensions of Anger”

 


Tony Sager — August 12, 2021 — “The Four Great Vows”

 


Chris Benitez — July 22, 2021 — “The Five Precepts”

 


Brian Lesage — July 15, 2021 — “Getting Practical About Practice”

 


Dave Smith — June 24, 2021 — “Right Action and Right Livelihood”

Introduction and Guided Meditation

 
Dharma talk

 


Chris Benitez — June 17, 2021 — “Spiritual Friendship (Kalyana Mitta)”

 


Daeja Napier — May 20, 2021 — “Grounding Our Practice at Home”

 


Chris Benitez — February 18, 2021 — “Impostor Syndrome”

 


Tony Sager — July 23, 2020

 


Brian Lesage — June 25, 2020

 


Chris Benitez — May 28, 2020

 


Fred Herman — May 24, 2020

 


Nic Redfern — April 19, 2020

 


Brian Lesage — April 16, 2020

 

 


Tony Sager — April 12, 2020

 


Tam Saimons — April 5, 2020

 


Julie Tato — March 15, 2020

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