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9:00 am
Half-Day Sit 9am-12:30pm
40 minutes of sitting meditation alternating with 20 minutes of walking meditation. Anyone can attend in full or part. Noble silence is encouraged. Chairs and cushions are available. If you have any questions, please call Mel Schneider at 505-345-9165 or email him at melmelsch@yahoo.com.
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Meditation Gathering & Dharma Talk with Betsy Vanleit (The Satipatthana Refrain) followed by TEA 6:30-8PM
In the Satipatthana Sutta, the Buddha describes four foundations of mindfulness, and associated meditation practices. The foundations include mindfulness of body, feelings, mind, and objects of mind. In our study of the four foundations, we will follow the Sutta and address: Aug 11, 15 Foundations of Mindfulness overview Aug 18, 22 Qualities of Mind: […]
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