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6:30 pm
Meditation Gathering and Dharma Talk with Fred Herman (Brahma Viharas: Equanimity) 6:30-8:00 pm
The Brahma Viharas (Divine Abodes) are the highest emotional states as defined by the Buddha. If you are unfamiliar with the Brahma Viharas and want to learn a bit before joining us for the series, here is a wonderful article by Ayya Khema in The Lion's Roar: "The Four Highest Emotions."
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